An easy way to make frozen green smoothie packs using produce from walmart costco or even aldi.
Freezer green smoothie packs.
Freezer smoothie packs just add water or milk to these make ahead freezer smoothie packs for a quick delicious and nutritious breakfast or snack anytime.
Green smoothies are my favorite way to start the day but i ve been slacking lately because of lack time.
Defrosted fruit will stick together once frozen resulting in a giant ice.
With smoothie freezer packs you ll enjoy the convenience of store bought smoothies with fresh whole ingredients you select.
Add 1 cup of liquid water coconut water juice milk to the blender then add frozen smoothie pack contents.
Label a freezer bag with the date and smoothie contents.
Plus having these on hand means healthy eating is right at your fingertips anytime.
Simply add your milk and blend.
2 cups fruit 1 sliced banana 1 cup greens optional.
Build your own smoothie pack recipe.
There are thousands of smoothie combinations you can make with your frozen fruit to make the ultimate healthy green smoothie.
Press the air out of the bag and seal tightly then place in the freezer.
To make smoothie freezer packs.
Freezer smoothie packs are simply individual packs of the solid ingredients of your favorite smoothie.
To make the mango green smoothie freezer pack add the flaxseed meal to the bottom of the freezer bag followed by fresh baby spinach diced mango and 1 2 a banana.
You can use a straw to suck the air out just be careful not to do this if you re using any cacao powder.
Repeat this recipe for a total of 6 smoothies per flavor.
Smoothies are perfect to enjoy in the mornings but i ve also found them to be a perfect addition to healthy lunches.
Fill each bag with 1 cup frozen spinach 1 2 frozen banana 1 scoop protein powder 3 coconut milk ice cubes 1 teaspoon chia seeds and 1 2 teaspoon chlorella powder.
It makes so much sense to use your time and resources wisely by prepping smoothies in bulk.
For each individual smoothie flavor place all components except for almond coconut milk in plastic bag and flatten and press any air out of the bag.
Meal prep smoothies for the freezer to save time later.
Meal prep smoothies for the freezer to save time later.
Freezer green smoothie packs make ahead freezer packs.
To make the freezer packs.
Now you have ready made smoothies for the entire week.