Freezing Green Smoothie Packs

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Freezing green smoothie packs.

Today we re giving you a guide on how to make 30 smoothie freezer packs with 5 different smoothie recipes using one shopping list that s budget friendly and can be prepped in under an hour. I can t think of a green smoothie ingredient that wouldn t freeze well. 7 days of pre made drop into the blender green morning smoothies. You can use any favorite combo of fruits or make these for any servings days adjust 2 servings per day for 1 week.

I use a mixture of frozen and fresh fruit in my green smoothies. Blend all the ingredients in addition to your liquid base until smooth. Smoothies are a delicious and easy way to have a nutritious breakfast quick. Build your own smoothie pack recipe.

Defrosted fruit will stick together once frozen resulting in a giant ice. Green smoothie recipes typically include fruits greens a liquid and a power food or two. That way making a nutritious green smoothie every morning is as easy as dumping a freezer pack into the blender and flipping a switch. 7 or more gallon ziploc freezer bags large tupperware containers or.

How to make smoothie packs. Green smoothies are my favorite way to start the day but i ve been slacking lately because of lack time. What i did for 1 week prep today. Will make these up for the freezer and switch up the fruit at times.

To make things easier i ve been doing my smoothie prep work all at once with these green smoothie freezer packs. The frozen smoothie ingredients were very good to and very easy just added the unsweetened almond milk and pulsed together. Most likely you can freeze any green smoothie recipe. Ingredients for frozen smoothie packs.

When it comes time to make your smoothie you can easily take one smoothie freezer pack out of your freezer. If you re using frozen fruit to build smoothie packs work fast. Add 1 cup of liquid water coconut water juice milk to the blender then add frozen smoothie pack contents. My green smoothie formula looks something like this.

1 cup frozen berries. For this recipe i used a frozen tropical fruit mix berry mix banana greens almond milk and chia seeds. 2 cups fruit 1 sliced banana 1 cup greens optional.